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Demonstrating the 'Butterfly Hug', also known as 'Butterfly Tapping' - Reduce Stress and Anxiety
Reduce anxiety with butterfly tapping #anxiety #emdr #anxietyrelief #mentalhealth #anxious
The Butterfly Hug
Mindful Practice: Butterfly Hug
Butterfly Hug for Stress Reduction 🤎 -EMDR Technique ‎@Your Black TherapistÂ
REDUCE your ANXIETY: Butterfly Hug Method
Butterfly Hug for Anxiety and Overwhelm
Reduce Stress FAST with this Simple Butterfly Hug Technique
Treating Stress, Anxiety & Trauma using EMDR's Butterfly Hug & the Pretzel
The Butterfly Hug (self-calming exercise for anxiety)
The Butterfly Hug 🦋
🦋Try the butterfly hug to help with ptsd symptoms | EMDR therapy #therapy #mentalhealth #trauma
